Best Cereal To Eat While Pregnant - 400 micrograms (mcg) a day of folate or folic acid before conception and 600 to 1,000. Web how much you need: Web cereal gets a bad rap but can be a great food to eat during pregnancy! Web the best cereals for pregnancy are those with high fiber and 100% of your daily folic acid needs—for instance, total. We're listing the best cereals to add to your pregnancy diet!
Web the best cereals for pregnancy are those with high fiber and 100% of your daily folic acid needs—for instance, total. 400 micrograms (mcg) a day of folate or folic acid before conception and 600 to 1,000. Web how much you need: Web cereal gets a bad rap but can be a great food to eat during pregnancy! We're listing the best cereals to add to your pregnancy diet!