Best Time To Eat A Protein Bar - What happens to your body when you eat a protein bar every day. For example, if you weigh. Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. Web consuming a protein bar at the right time can help to maximize the benefits of its nutrients and aid in muscle recovery and growth. But, what is the best time to.
What happens to your body when you eat a protein bar every day. For example, if you weigh. Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. But, what is the best time to. Web consuming a protein bar at the right time can help to maximize the benefits of its nutrients and aid in muscle recovery and growth.