Can Diabetics Eat Ramen Noodles - Web traditional ramen noodles have a relatively high gi due to their refined wheat flour and processing. Web ramen noodles are high in carbohydrates and low in fiber, which can cause a rapid spike in blood sugar levels. Web according to usda.gov, one packet of ramen noodles (81g) contains 14g of total fat and 6.58 g of total saturated fat, which is. Web the answer is, it depends.
Web the answer is, it depends. Web according to usda.gov, one packet of ramen noodles (81g) contains 14g of total fat and 6.58 g of total saturated fat, which is. Web traditional ramen noodles have a relatively high gi due to their refined wheat flour and processing. Web ramen noodles are high in carbohydrates and low in fiber, which can cause a rapid spike in blood sugar levels.