Can I Eat Dates On Keto - Dates have high sugar and carb content, making them. It also has a very high glycemic. Web the answer is generally no. Dates, while nutritionally dense and packed with health benefits, contain high sugar. Dates are rich in antioxi dants that help fight various.
It also has a very high glycemic. Dates have high sugar and carb content, making them. Web the answer is generally no. Dates are rich in antioxi dants that help fight various. Dates, while nutritionally dense and packed with health benefits, contain high sugar.