Can I Eat Granola On Keto - While there are plenty of keto granola brands to buy out there, most of these keto breakfast cereals contain oats, sweeteners, dried. Web you can eat it on its own, toss it in some low carb yogurt, or even combine it with milk and eat it as keto granola cereal. Web the answer is yes. A ⅓ cup serving has 7 grams of protein, plus 5g net carbs and 10g fat. Web can you eat granola on keto? Make sure to choose granola that is low carb, high fat and medium to low in protein (hint: In fact, if you’re trying to increase your protein intake to support your active lifestyle on keto, try sola granola. Yes, depending on what granola you choose to eat.
In fact, if you’re trying to increase your protein intake to support your active lifestyle on keto, try sola granola. While there are plenty of keto granola brands to buy out there, most of these keto breakfast cereals contain oats, sweeteners, dried. Web can you eat granola on keto? Web you can eat it on its own, toss it in some low carb yogurt, or even combine it with milk and eat it as keto granola cereal. Yes, depending on what granola you choose to eat. Web the answer is yes. Make sure to choose granola that is low carb, high fat and medium to low in protein (hint: A ⅓ cup serving has 7 grams of protein, plus 5g net carbs and 10g fat.