Can I Eat Tofu On Keto - Web looking here, per 1 cup serving of firm tofu made with nigari, you’ll be taking in: Web the verdict is a resounding yes. Its low carb content, alongside beneficial protein and fat ratios, makes tofu an.
Web looking here, per 1 cup serving of firm tofu made with nigari, you’ll be taking in: Its low carb content, alongside beneficial protein and fat ratios, makes tofu an. Web the verdict is a resounding yes.