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Learn about the possible benefits, what types of seafood. Web pregnant women are broadly advised to limit their seafood consumption to avoid extra mercury in their diets. Web foods to avoid or limit during pregnancy | march of dimes. Web eating fish during pregnancy can be safe and healthy. To be safe, your health care professional might. Web caffeine can cross to the baby, but the effects on the baby aren't clear. Raw meat, fish and eggs can contain harmful germs that.