Can You Eat Asparagus On Keto - Web so, to answer the question, can you have asparagus on the keto diet? Web for example, 100 grams of asparagus contain 2 grams of net carbs while 100 grams of broccoli contain 4. Thanks to low carbs in asparagus, it’s a veggie you can regularly enjoy on a ketogenic lifestyle. Web yes, it’s keto! Because of the low carb content, there’s no limit to how much asparagus you can. The answer is yes, you can! Web how much asparagus can you eat on keto? You can eat as much as you want without.
Thanks to low carbs in asparagus, it’s a veggie you can regularly enjoy on a ketogenic lifestyle. Because of the low carb content, there’s no limit to how much asparagus you can. Web how much asparagus can you eat on keto? Web so, to answer the question, can you have asparagus on the keto diet? Web for example, 100 grams of asparagus contain 2 grams of net carbs while 100 grams of broccoli contain 4. Web yes, it’s keto! The answer is yes, you can! You can eat as much as you want without.