Can You Eat Chocolate If You're Lactose Intolerant - Web just because you have lactose intolerance, doesn’t mean you can’t eat chocolate. Web in fact, pretty much every dark chocolate that is 70% cocoa (or more) is lactose free. It is always best to play it safe and double. Web yes, dark chocolate is generally safe for individuals with lactose intolerance, as it contains very little milk, if any. Stick to small servings and see how your body. The good news is that. Web one common question that arises is whether or not individuals who are lactose intolerant can eat chocolate.
The good news is that. It is always best to play it safe and double. Stick to small servings and see how your body. Web one common question that arises is whether or not individuals who are lactose intolerant can eat chocolate. Web yes, dark chocolate is generally safe for individuals with lactose intolerance, as it contains very little milk, if any. Web just because you have lactose intolerance, doesn’t mean you can’t eat chocolate. Web in fact, pretty much every dark chocolate that is 70% cocoa (or more) is lactose free.