Can You Eat Sprouted Oats Raw - Soaking or sprouting helps but it is not enough. Web you can enjoy oats raw or soaked, based on your preference and desired texture. Web some members say that to get the biggest health benefit from oats you need to eat them raw, at room. Web the truth is that oats are never healthy in raw form. Overnight oats is the hottest (cold) breakfast around — and for good reason.
Web the truth is that oats are never healthy in raw form. Web some members say that to get the biggest health benefit from oats you need to eat them raw, at room. Web you can enjoy oats raw or soaked, based on your preference and desired texture. Overnight oats is the hottest (cold) breakfast around — and for good reason. Soaking or sprouting helps but it is not enough.