Can You Eat Sprouted Peas - Instead, mash them into a paste. Web for that reason, secinaro recommends that you don't eat raw sprouted grains. In fact, they’re a good source of vitamins, minerals, and fiber. Web sprouted peas are safe and nutritious, but they may cause food poisoning if not cooked properly. Web you can eat the entire pod, though the tough “strings” on the edges are usually removed first. Web the answer is yes, sprouted peas are safe to eat.
Web you can eat the entire pod, though the tough “strings” on the edges are usually removed first. Instead, mash them into a paste. Web sprouted peas are safe and nutritious, but they may cause food poisoning if not cooked properly. In fact, they’re a good source of vitamins, minerals, and fiber. Web for that reason, secinaro recommends that you don't eat raw sprouted grains. Web the answer is yes, sprouted peas are safe to eat.