Eat Below The Red Line - Web staying to the left of the red line means you can always eat till fully satisfied (the main point of the book. Web you’ll buy mostly whole foods, emphasizing meats, eggs and dairy, vegetables and fruits, beans and lentils and nuts. Web by predominantly eating foods to the left of the red line, you’ll be consuming meals that will fill you up without derailing your.
Web by predominantly eating foods to the left of the red line, you’ll be consuming meals that will fill you up without derailing your. Web you’ll buy mostly whole foods, emphasizing meats, eggs and dairy, vegetables and fruits, beans and lentils and nuts. Web staying to the left of the red line means you can always eat till fully satisfied (the main point of the book.