Eat Every Other Day Reddit - Written by michael greger m.d. On this diet, you fast every other day but eat whatever. If you are fasting 36 hours at a bmi of less than 15. Tried one meal every other day but i couldn't eat enough in an hour no. Web yes, it is remarkably safe as long as you maintain a healthy body weight. People following this food regimen eat every. Web i've been eating 46:2 give or take for the last month or so.
Web i've been eating 46:2 give or take for the last month or so. People following this food regimen eat every. On this diet, you fast every other day but eat whatever. If you are fasting 36 hours at a bmi of less than 15. Written by michael greger m.d. Tried one meal every other day but i couldn't eat enough in an hour no. Web yes, it is remarkably safe as long as you maintain a healthy body weight.