Food To Eat Before Donating Blood - Eating foods with lots of. Of water (or other nonalcoholic drink) before your. Web additional tips for the day of your donation: Ramsey suggests you should eat foods that are rich with: Drink an extra 16 oz. Getting ready for your donation. The removal of red blood cells. Web to be able to donate blood or plasma, you need to have healthy levels of iron in your body. Web before you donate blood, dr.
Ramsey suggests you should eat foods that are rich with: Web additional tips for the day of your donation: Getting ready for your donation. Web to be able to donate blood or plasma, you need to have healthy levels of iron in your body. Drink an extra 16 oz. Of water (or other nonalcoholic drink) before your. The removal of red blood cells. Web before you donate blood, dr. Eating foods with lots of.