Good Foods To Eat The Night Before A Race - Web don’t eat anything greasy or creamy. Fatty foods can upset your stomach, keep you awake at night, and cause gi. Web try having oatmeal for breakfast instead of eggs, a sandwich at lunch instead of a salad, or adding a side.
Web don’t eat anything greasy or creamy. Web try having oatmeal for breakfast instead of eggs, a sandwich at lunch instead of a salad, or adding a side. Fatty foods can upset your stomach, keep you awake at night, and cause gi.