How Much Protein Should A Teenager Eat - Web however, as a general guideline, the american academy of pediatrics recommends that teenage boys aim for 52. Web the best diet for teens to support growth, energy, and health. Web the rda for protein is 46 grams for teenage girls and 52 grams for teenage boys per day.
Web however, as a general guideline, the american academy of pediatrics recommends that teenage boys aim for 52. Web the best diet for teens to support growth, energy, and health. Web the rda for protein is 46 grams for teenage girls and 52 grams for teenage boys per day.