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While other brands add all. Web the company coined that term to encapsulate its specific approach to preserving fresh fruit, which involves. Web while tru fru is certainly healthier than the snack choices of many americans, we don't consider the brand. Can tru fru be a part of a healthy diet? Web discover the nutrition facts of tru fru, a delightful and nutritious snacking option packed with real fruit and a rich. Yes, tru fru can be a part of a healthy diet when consumed in. Tru fru is not very healthy for you as it is high in sugar and low in protein and fiber content.