Train Eat Sleep Repeat - You’ve seen this motto since you were in high school. Web train for 8 1/2 to 9 months, 90 to 120 minutes a day, five to six day per week. Eat a highly restricted diet, where.
You’ve seen this motto since you were in high school. Eat a highly restricted diet, where. Web train for 8 1/2 to 9 months, 90 to 120 minutes a day, five to six day per week.