What Do Swimmers Eat - Best protein foods for swimmers. Web table of contents. Web even olympic swimmers eat “fun foods.” eat foods that make you feel good and that you enjoy! Swimmers should eat easily digestible foods that contain primarily carbohydrates. Dairy foods swimmers should eat. Web swimmers should focus on lean proteins, carbohydrates, fruits, vegetables, nuts, seeds, and whole grains.
Dairy foods swimmers should eat. Swimmers should eat easily digestible foods that contain primarily carbohydrates. Web table of contents. Web even olympic swimmers eat “fun foods.” eat foods that make you feel good and that you enjoy! Web swimmers should focus on lean proteins, carbohydrates, fruits, vegetables, nuts, seeds, and whole grains. Best protein foods for swimmers.