What To Do After A Binge Eat - Feeling guilt and shame after a binge eating episode is common. Web as a psychotherapist specializing in treating binge eating disorder (bed), i have seen some incredible people. Have your first meal, but wait 12 hours from when you last ate.
Web as a psychotherapist specializing in treating binge eating disorder (bed), i have seen some incredible people. Have your first meal, but wait 12 hours from when you last ate. Feeling guilt and shame after a binge eating episode is common.