What To Eat After 7 Day Fast - Start with clear broths, such as chicken or vegetable, as they are gentle on the stomach and easy to digest. Fasting may have many health benefits. Many popular diets promote the benefits of intermittent fasting.
Start with clear broths, such as chicken or vegetable, as they are gentle on the stomach and easy to digest. Fasting may have many health benefits. Many popular diets promote the benefits of intermittent fasting.