What To Eat After A Three Day Fast - Fact checked by andrew lenau, issa cpt & sports nutritionist. What to eat & avoid when breaking your fast, from a nutritionist. Mbg nutrition & health writer. Gradually add in smoothies, fruits, and. Web start with easily digestible foods such as soups, broths, or pureed vegetables.
Gradually add in smoothies, fruits, and. Fact checked by andrew lenau, issa cpt & sports nutritionist. Web start with easily digestible foods such as soups, broths, or pureed vegetables. Mbg nutrition & health writer. What to eat & avoid when breaking your fast, from a nutritionist.