What To Eat The Night Before A Marathon - Carbs, and potatoes are some of the best carbs for runners. Continue eating fiber up to then and then still include some to keep things move; Simple, packed with nutrients, protein, carbs, and fat. 3 days before the race make. Web what is the best meal to eat the night before a marathon?
Carbs, and potatoes are some of the best carbs for runners. Web what is the best meal to eat the night before a marathon? Continue eating fiber up to then and then still include some to keep things move; 3 days before the race make. Simple, packed with nutrients, protein, carbs, and fat.