When Do I Eat A Protein Bar - Web what you need to know. Is there a specific time that is best for optimal benefits? Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. Web protein bars might make sense for someone who needs to increase their protein intake — for example, a vegan who. Web it's generally best to consume a protein bar within 30 minutes of completing a workout to maximize its benefits. What happens to your body when you eat a protein bar every day. For example, if you weigh.
Is there a specific time that is best for optimal benefits? Web what you need to know. Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. What happens to your body when you eat a protein bar every day. Web it's generally best to consume a protein bar within 30 minutes of completing a workout to maximize its benefits. Web protein bars might make sense for someone who needs to increase their protein intake — for example, a vegan who. For example, if you weigh.