When Is Best Time To Eat Protein Bar - Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. Web it's generally best to consume a protein bar within 30 minutes of completing a workout to maximize its benefits. Web when is the best time to take protein? The best time to consume protein supplements can vary depending on. For example, if you weigh.
The best time to consume protein supplements can vary depending on. Web it's generally best to consume a protein bar within 30 minutes of completing a workout to maximize its benefits. Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. Web when is the best time to take protein? For example, if you weigh.