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Web protein bars are quick and easy snacks that pack significant nutrition and calories per serving. Web protein bars can be a lifesaver, but you should resist the urge to rely on them too much dietitians say. Web the general rule of thumb is to consume between 0.8 and 1 gram of protein per pound of body weight. Is there a specific time that is best for optimal benefits? For example, if you weigh. Web protein bars might make sense for someone who needs to increase their protein intake — for example, a vegan who.