When To Eat Honey Before Workout - How to try honey and. Web [1] muscle glycogen replenishment: This will give you a boost of. During exercise, your muscles use glycogen as a primary fuel source. In theory, honey and salt could enhance your. Web the ideal intake of honey before your workout will depend on your body weight and the intensity of your exercise.
This will give you a boost of. In theory, honey and salt could enhance your. How to try honey and. During exercise, your muscles use glycogen as a primary fuel source. Web [1] muscle glycogen replenishment: Web the ideal intake of honey before your workout will depend on your body weight and the intensity of your exercise.